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Bone disease is a sugar issue

Bone disease, like osteopenia or osteoporosis, is not a calcium issue. In the medical community, people focus on taking calcium and vitamin D for example to help with bone issues. But this approach is wrong. As a matter of fact, I have never seen someone suffering from osteoporosis and reserve this condition by simply taking …

Truvia is an insecticide!

Truvia is an insecticide. It kills bugs. When people ask me if it is a good sugar substitute, the answer is simple: NO! Truvia sweetener is made from about 99.5% erythritol (a sugar alcohol), and 0.5% rebiana, an extract from the stevia plant. A very concerning new study was just published in the journal PLOS …

Seasonal Allergies: the real cause

To get rid of allergies, you have to get rid of inflammation and hyper-reactivity in our body. Where do you start: The first place to start is in your gut. The Gut and Allergy Connection While the connection between your gut and seasonal allergy symptoms might not be instantly obvious, healing your gut is the …

We live in a toxic world

We live in a toxic world. We inject babies with aluminum and all sort of chemicals and toxins the first day of birth and the following years of their lives. Our food supply is heavily contaminated with pesticides like Roundup Our air is polluted with toxins like hydrocarbons, thallium, mercury, benzene, toluene, among others. Our …

White meat better than red meat? Apparently not!

One of those days, we will not be able to eat anything 🙂 Another bad science being done in the field of nutrition. First, the authors assume that cholesterol leads to heart disease. This is a myth that has been proven to be wrong hundreds of time. They do not seem to be up to …

Bacon is bad …. again…

A recent study shows that bacon is bad, again! But this is another example of a very poor science done by doctors. But poor, I mean it was very bad. Actually, it should have never been published. This study wanted to know if bacon or processed meats were associated with cancer. In other words, they …

Cancer & Fats

Another study that shows that fats are evil and cause cancer! You know me by now �� Let’s take a look at this study and see what the data actually show. The funny part is that the authors themselves admit that the low-fat diet does not reduce the risk of breast cancer. But the media …